Classes

 Practise with a group at work or one on one.

Private Lessons

I’ll make it easier for you to get on the mat by coming to your workplace or home. Together we can put together a plan for achieving your goals - whether that’s working towards easing tension in your back, touching your toes, strengthening your core or getting some headspace.

 

Yoga at Work

Pre-work classes are a great way to start the day, lunch-time classes can boost energy levels and early evening sessions can help employees work off whatever the day has thrown at them. All we’ll need is a meeting room or other space for your group (and yes, a roof garden in summer works wonders!).